MealMate.

Vegan meal plan

A week of easy, balanced vegan dinners — no animal products, all the flavour. Every recipe comes with ingredients, method and per-serving nutrition, and MealMate turns the whole week into one shopping list.

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A sample week

Recipes in this plan

Chickpea and Spinach Curry30 min · 644 kcalThai Red Curry with Tofu30 min · 644 kcalBlack Bean Burrito Bowl25 min · 644 kcal

FAQ

Is this vegan meal plan free?

Yes — get a personalised 7-day vegan plan free. Grocery ordering is an optional paid add-on.

Can I set allergies and a budget?

Yes. Add allergies, dislikes, a weekly budget and calorie goals and every plan respects them.

Make it yours — diet, budget and calories.

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